If you’re thinking about having therapy, chances are you are experiencing difficulties and want some professional support to help you make sense of what is happening. My role as a therapist is to do exactly that; to help you see your situation more clearly; to understand your part in it and to help you find new strategies to manage the present and to let go of the past, so that you can begin to make informed choices about your future.

PgDipCBT / MSc / BSc​ / ​BABCP Accredited                                              Approved by: BUPA, AVIVA and AXA

Psychotherapist in York

​​​​​​​​​​ANIA HALLS  

Cognitive Behavioural Therapy, CBT+ and EMDR